He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. He never played in the NFL but was on the practice squad for the New Orleans Saints. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Please see our Contributors and Sources page for data source details. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. WebNFL Scouting Combine Results Top Overall in in 2021. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. It's all mental because, anyone can do good when you're by yourself, Gaines says. 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The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. How much is the bench press at the NFL combine? - Sportskeeda The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Mocks. However, it also requires a certain amount of flexibility and balance. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). NFL Combine The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office Lower your chest down, then explode back up. If not? The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show Question, Comment, Feedback, or Correction? Then, he went on to play seven seasons in the NFL for four different teams. Our reasoning for presenting offensive logos. Players are required to lift 225 pounds for the bench press. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Do you have a blog? So far, only the defensive linemen and linebackers have bench pressed, WebWhat is the bench press record at the NFL combine? Whats the record? @mazismith put up 34 reps on the bench, the most For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and While it does not always garner the excitement of some of the Mock Draft Database Sites; Ernest was on the Saints practice squad for one season. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. What is the 60-yard shuttle record at the NFL combine? Our product picks are editor-tested, expert-approved. No, I'm a California resident looking for the California Consumer Privacy Act form. NFL combine records for 40-yard dash, bench press, more. Who had the most bench press reps at the NFL Combine in 2022? You want to keep each rep powerful, so using less reps is most optimal for this. Football is a game of inches. All day! What is the 20-yard shuttle record at the NFL combine? The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. Kudla recorded 45 bench press reps at the 2006 combine, Do these two to three times a week for three sets of eight to 10 reps. Bench Press Reps & Records | 2021 NFL Scouting As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. NFL Combine Because some players rely on technique over strength to become solid blockers and stay upright. The. NFL combine bench press Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. All logos are the trademark & property of their owners and not Sports Reference LLC. And he absolutely nailed it. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Here are some other notable performances by the DL: Keion White, 30. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Even when players reach the pros, fans will still seek out just how fast they ran the 40-yard dash when looking to compare their speed to other players. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. It made him one of the strongest players in combine history. We have tools and resources that can help you use sports data. Who holds the NFL Combine bench press record for most reps at 225 pounds? NFL Combine Bench Press Record - Bleacher Nation video. What is the bench press record at the NFL combine? cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Ernest was on the Saints practice squad for one season. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. NFL Combine WR bench press Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. With the technology and records available, Ross is the fastest prospect in combine history. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. NFL combine records for 40-yard dash, bench press, more The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Jones jumping abilities drew the attention of the. The bench press is another notable NFL Combine drill with which fans have been enamored. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. NFL Combine .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. 2023 NFL Combine Bench Press Results - profootballnetwork.com Five years ago today, Byron Jones set a world record in the broad jump at the combine. There are six major drills that happen at the scouting What is the 20-yard shuttle record at the NFL combine? Go with whats comfortable for you. WebNFL Combine Bench Press Compilation!!!!! For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. NFL We may earn a commission through links on our site. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. This is due to the fact that Ernest went undrafted and never played a game in the NFL. MORE: When and where is the NFL Draft in 2023? Myles Murphy, 25. We present them here for purely educational purposes. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. NFL Combine 2021 NFL Combine The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. The bench press is not only about body strength but also endurance. NFL Combine The 20-yard shuttle is a bit less complex than the three-cone drill. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. Keep your back straight. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. NFL Copyright 2010- FantasyPros.com NFL Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Keep your feet flat and secure on the floor, dont allow them to start flailing. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Six players did at least 25 reps at the Make sure you keep a good base with your butt on the pad. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. 2023 NFL Scouting Combine: What We Learned from Will Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. But a lot of times when you're blocking your hands are coming from here. Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. The sign is seen for the Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. NFL Combine Bench Press Compilation!!!!! - YouTube They also need to be on guard for double moves, so their change of direction skills matter a great deal. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. There is no shortage of storylines as the 2023 NFL draft approaches. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Record holder: John Ross, WR, 2017. We may earn commission from links on this page, but we only recommend products we back. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. NFL Combine 2022: Top bench press results by position Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. NFL Combine Prospects Use These 225-Pound Bench NFL Combine Tennessee defensive back did the drill in 3.81 seconds back in 2006. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Athletes are asked to lift 225 pounds as many times as possible. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. Below is a full list of NFL Combine bench press results from the 2023 event. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. NFL Combine Results 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results NFL Combine drills, explained: Inside the 40-yard dash, No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. What is the broad jump record at the NFL combine? Maintain a solid base: This goes for every athlete and lifter. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. If they align well, then teams can be confident in their player evaluations. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. Our reasoning for presenting offensive logos. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. NFL Combine 2023 Results: Tracking 40 Times, Bench Press and All His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. College players across all positions head to Indianapolis each year as part of their audition for the NFL. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college The 2023 NFL combine is back for fans to watch all the testing on Friday. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Like most drills, it might not be directly correlated to a players performance on the field. Logos were compiled by the amazing SportsLogos.net. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The player first runs a straight line between the first cone and the second cone. Stephen Paea with 49 reps on the bench press is still UNREAL. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. What is the 40-yard dash record at the NFL combine? Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). Copyright 2000-2023 Sports Reference LLC. While the NFL scouting Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. NFL Combine records: Top 40 times, bench press reps, more Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. You should be generating a lot of force on this move, which will carry over onto the bench press. Jones jumping abilities drew the attention of the. As participants go to push up 225 To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. What is the vertical jump record at the NFL combine? What is the NFL Scouting Combine? NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine.
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