it. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling into a sylvan fold of her 2,500-acre organic farm near Stow-on-the-Wold. The spa's rooted-in-Ayurveda treatments bring you back to center. 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Dining is calorie-counted but tasty and accompanied by a decent wine list. Looking for the best wellness retreats in and near London? See also: Top 13 Wellness Retreats in Bali. It would be hard not to feel relaxed while walking along the powder soft sand beaches, but there are also a number of specialist retreats on hand to help you refuel. A haven from the frenzy of everyday life, Grace is a visionary health and wellness club in stunning Belgravia, designed specifically for women. Return a sense of serenity to your life with these wellness retreats. Fancy going further afield? At Four Seasons Hotel Hampshire, there are a number of wellness and fitness initiatives available to guests. From 1,095 per person for the Wellbeing & Yoga Retreat, based on two people sharing, tresco.co.uk. These buttons and adverts are clearly signposted, and provide direct links through to external sites. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. Covid-related restrictions may be in place. Guests enjoy daily fresh juices to gear themselves up for classes including boxing, rock climbing, HIIT, yoga, dance, and spinning. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. The retreats that we've reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they'll all help you escape . And if you prefer something quirkier, there are also mindful walks with alpacas. Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? Address:Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United KingdomPrice: from 1295 per person (based on two sharing)Website:cornishgems.com/yoga_breaks_in_cornwall.html. 12. The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. The Glass House Retreat is designed to take any distractions away and will make you want to lead a healthier lifestyle when you leave. For example, a two-night wellness break for one person in a superior double or king room is 632 (1012 for two people), or 1485 for five nights (2380 for two people). Wellness retreats can be individual and bespoke, or have a group dynamic and generic themes. This three-day retreat in the Cotswolds is inspired by the rhythms of the seasons and the healing powers of nature. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. NW9 5GE Contact Details If you have any specific queries please email contactwholistical@gmail.com / DM @wholistical on Instagram / message Hannah on WhatsApp on +447790022721. A wide range of activities is on offer including meditation, yoga, and HIIT workouts. In the heart of South Downs National Park in a dark sky reserve (protected areas that offer unparalleled clear views of the night sky), the Full Moon retreat has been created by yoga teacher and forest-bathing guide Helena Skoog, who has spent six years living off-grid in the Sussex woodlands. The Wylder retreat will be making the most of the site's brand new yoga studio. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. The vision of businesswoman Kate Percival, the club has been a driving force behind Londons blossoming wellness community, hosting supper clubs with Madeleine Shaw and Ella Woodward. Over four days, youll try private yoga sessions, massages, facials, wellness workshops, crystal healing or reiki, shinrin-yoku (tree bathing), plus use of the spa and cryotherapy chamber. These Ontario spa retreats are just the thing for practicing wellness and self-care, from forest bathing to hydrotherapy treatments. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. Stay from 3pm Friday to 4:30 pm Sunday. Ideal for those looking for a weekend of wellness steeped in pampering rather than mindfulness and spiritualism, here you can indulge in treatments including facials, massages, reiki and acupuncture. The sprawling 400-acre estate of Armathwaite Hall Hotel & Spa in theNorthern Lake District hosts a variety of wellness retreats throughout the year, including the Woodland Nature Connection wellness therapy. Dartmoor is home to some of Europes oldest man-made formations and those mystical standing stone circles make the park the perfect location for meditative walks. Holycombe retreat centre, in a wooded valley near the village of Whichford, has a year-round programme of wellbeing weekends. Youll get to go cold water swimming and will be encouraged to push yourself through development workshops in the wilderness. Address: Billesley, Stratford-upon-Avon B49 6NF, United KingdomPrice: from 65 for spa day packagesWebsite:billesleymanor.com. Relax and reboot on a wellbeing break designed to recalibrate both body and mind. The cost of wellness retreats varies greatly, depending on the length of stay, accommodations, as well as included services, classes, and meals. India: SwaSwara Detox. To get the most out of your retreat, why not combine with an overnight stay with the best available room rate. A post shared by The Human Experience (@ihumanexperience). Like this? Possibly the most decadent of all, The South Kensington Club is the vision of Luca Del Bono, and will be open to members for a soft launchinMarch. Combining her 13 years experience working as a mental health specialist and clinical support worker with her love of outdoor sports, Katy Griffen was inspired to found Thera-Sea after witnessing her dads struggle with alcoholism and addiction, and deciding she wanted to help others improve their wellbeing. Wellness isn't really an add-on at the Rooster; it's the anchor. This wellness weekend is quite literally cut off from the rest of the world as the retreat takes place on a tiny island off the coast of Wales. A little bit further out of London, but still not a crazy long train ride is the River Fal where these unbelievably beautiful retreats take place. From 699 per person for three nights, thera-sea.co.uk. BOOK: Prices start from 805 per person. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout Unplug and reconnect with nature on an energising horseback hack through the 500 acres of verdant Hampshire parkland, slow down for a calming cruise along the Basingstoke Canal which runs through the hotels estate or head out for an afternoon of clay pigeon shooting. The retreat includes a two-night stay at Bossington Hall B&B, a mile from Porlock Village and Porlock Weir, perfect for stopping in for a well-deserved local beverage after your ramble. By OllyatEgton. On a mission to share their newfound passion, the Gavin sisters run their plant-based wellness retreats out of their cosy barn conversion, where guests can expect nutritional, natural plant-based meals, cooking classes, intention setting and guided nature walks in the barns countryside surroundings, as well as a host of positive psychology seminars, yoga and meditation sessions, and facial and massage treatments. They help you to move towards solitude (and escape the news) and to process your experiences. Home to a 70,000 square foot spa, the largest spa and wellness facility on the East Coast, Carillon Miami Wellness Resort is located in the heart of Miami's North Beach. Accommodation is in basic treehouses and cottages on the banks of the River Fal, with loos in a communal block and, of course, theres no wi-fi. 294. Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself the ultimate luxury. Nestled in the rolling green hills of the outer Yorkshire Dales, five-star Grantley Hall prides itself on its immersive and attainable wellness retreats in a luxury setting. Europe, United Kingdom, UK England, Gloucestershire. Daylesford's Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Thats higher than Mont Blanc. From cold-pressed juice to superfood salads, the delicious menu supports any dietary requirement and encourages a balanced approach to food. From 3,225 for two people sharing an Estate room for three nights, gleneagles.com. The ultimate in getaways to rest and digest, The Clover Mill has created a health retreat focused on nutrition and better digestion that deems to tackle gluten-intolerance, stress, anxiety, digestive issues, joint pain, chronic tiredness, weight management, and improve the body's overall wellbeing - wow! On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. 9. . Set in a rural haven among seven acres of greenery, it's peaceful, surrounded by nature, and the perfect setting for an escape. Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. Admittedly, bedrooms are functional rather than fancy but its not an issue as the majority of your time will be spent working hard at your wellness in the vast thermal spa, with a dozen heat and water experiences including a salt chamber and a Scandinavian rose-scented sauna. Subscribe to Getaway here: https://bit.ly/2n2nsls Full episodes and more here: https://bit.ly/2mZHhK9 Golden Door Wellness Retreat and Spa has a passion for holistic wellness and believes that. For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UKs best wellness retreats from fitness breaks at stately homes to meditation and wild camping on the moors, From bathing in milky Icelandic waters to an Ayurvedic detox in Sri Lanka, these holidays have been designed to help you push the reset button, Discover the best spa hotels in Scotland, from pampering palaces on private islands to rooftop spas overlooking the capitals dazzling skyline, Cool infinity pools, hot tubs with views and tranquil spa gardens our pick of the finest UK hotels for a relaxing break, The Cotswolds is one of the UKs favourite playgrounds, with villages full of cute roses-round-the-door cottages, rolling countryside and excellent spa hotels, See the Northern Lights in Finnish Lapland, 2023 Croatia Island-Hopping Private Yacht and Magical Montenegro Experience. Across five days, guests will experience a rewilding programme steered by natural life-stylist Tony Riddle, with activities including woodland walks, wild swimming, moon bath rituals and tree climbing. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. Based at renowned . It is Gleneagles though, so theres also plenty of A-list kudos. The retreat includes 3 nights accommodation, including access to an indoor heated swimming pool, a hot tub and an infrared sauna what more could you ask for? Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. Discover the best spa hotels in the Lake District, 10 of the best golf and spa hotels in the UK. Hosted at elegant boutique hotel Chapel House, a historic building perched above Penzance harbour, the two-day package in beautiful Penzance includes a guided early morning sea swim with flasks of hot tea to warm up afterwards, a geothermal session in the local geothermal, natural salt water Jubilee Pool (the first of its kind in the UK), a spa treatment at Chapel House (choose between a massage, facial or reflexology), a manifesting workshop led by renowned life coach Alice Matthers, a locally sourced healthy lunch at Chapel House and use of the hot tub and sauna in your free time. There was a time a few years ago when heading on a wellness retreat simply meant checking into a luxury spa with a well-appointed gym. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. A week-long retreat costs from 2,095pp, based on two sharing on an all-inclusive basis. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? Freedom Wellness Retreats, London . Retreat dates are 4-11 May and 7-14 September. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. Working with wellbeing experts, boutique hotels and properties committed to sustainability, Balance Holidays curates nature-inspired wellbeing retreats across the globe. Westminster. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Alcohol, wheat, dairy, meat, and sugar are strictly off menu. Jiva Healing. Stede Courts 7 secluded acres also offers guests a swimming pond, luxury outdoor sauna, and running track. This retreat offers free cancellation up to 60 days before the retreat start date. Their unique array of activities include boxing, paddle boarding, and wild swimming. Please specify if you are bringing children so we can allocate you to . This New Forest country house has a supremely photogenic three-storey spa with a rooftop garden for yoga and a swanky hydrotherapy pool that overlooks the centuries-old oaks. 10 Best Hotels With Plunge Pool In Tulum, Mexico. This will be followed up by Jamies incredible breathwork class, where youll find yourself elevated to a totally different dimension. Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals.